Happiness Assessment evaluates 14 different factors and tells you what areas you can work upon to create more happiness in your life. Measure happiness for free.
Learn how to harness the power of motivation for success. Explore the psychology of motivation, its definition, key features, and process.
Happiness is an ongoing process of fresh challenges, and... it takes the right attitudes and activities to continue to be happy. — Ed Diener (“Dr. Happiness”). Find 49 more …
Learn to spot the signs of a malignant narcissist and how to deal with their toxic behavior. Empower yourself with knowledge and confidence to protect yourself.
Learn to stop breathing manually when feeling anxious with these 6 simple and practical tips. Achieve a more relaxed and mindful breathing pattern in seconds.
What are the happiness myths that make people miserable? How can positive psychology, the science of happiness, help you overturn these myths?
Learn how to recognize the stages of the narcissistic abuse cycle and break free from this damaging pattern of narcissistic cruelty. Get insights to heal from emotional harm.
Understand the inner workings of self-fulfilling prophecy. Find out how it works on your thoughts, beliefs, and behaviors to shape your reality.
Discover the impact of ADHD on emotional permanence in adults and learn strategies for improving emotional regulation and forming close relationships.
Understand Emotional Permanence. Learn how cultivating it can improve your mental well-being and build stability and resilience in your relationships.
Learn from this 15-minute mindfulness meditation script. Presented in seven simple steps to help you quickly find inner peace and improve your well-being.
Discover the disturbing reality of how narcissists treat their children, using them for their own gain, ignoring the harm it does to their emotional well-being.