The Happiness Blog is ranked among the Top 25 of the 100 Best Psychology Blogs in the world.
Established in 2014, The Happiness Blog by Dr. Sandip Roy is a resource site on the psychology of happiness and mental well-being, narcissism and psychopathy, and Stoic philosophy. We help people get happier.
We also share the latest from the science of well-being and life satisfaction, via social media, blog posts, lectures, and workshops.
The Happiness Blog is also ranked among the top 20 of the Best Happiness Blogs and Websites in the world. It is your one-stop resource site on:
- Happiness science.
- Positive psychology.
- Philosophy of happiness
- Life-hacks to a happier life.
We have been mentioned in:
How Stuff Works, Lawyer Monthly, Brainz Magazine, Positive Psychology Training, PositivePsychology.com, My Personality, Scary Mommy, Springer Link, University of Kentucky Human Resources, University of Mexico Human Resources, Masaryk University (MUNI), The University of Alabama (Lindeman Lab), TrueCare, Find Your Spark, Edith Cowan University Blog, Tree of Evolution, American Society of Health-System Pharmacists, eCycle, The Simplicity Habit, MakeuseOf, My Personality, University of Salford (Manchester), Huisarts & Wetenschap, Elle Decor.


About Founder: Dr. Sandip Roy
Hi, I’m Dr. Sandip Roy, and in 5 words: “I help people get happier.”
I have in-depth expertise in mental health writing. Have written 1+ million words on mental health and the psychology and philosophy of happiness since 2014.
- My writings have been featured on Lifehack, Wequip, Happify, The Positive Psychology People, Growing With Gratitude, PositivePsychology.com, The Positive Times, and The Till.
- Amazon Author Page: Dr. Sandip Roy’s Books on Amazon
- About Me page: Dr. Sandip Roy on About.me

My primary career is that of a practicing medical doctor, being board-certified by the National Medical Commission, India. Also, the founder and chief editor of The Happiness Blog.
My interests are in positive psychology (the science of happiness & well-being), hacks to a happier and easier life, and Stoicism.
I help my audience discover solutions from science and philosophy on how to:
- increase happiness and life satisfaction,
- learn important skills to balance life and success, and
- find practical solutions to trending and pressing mental health issues.
I have been practicing as a general practitioner and family physician for more than a decade. I currently live in Delhi, India.
Besides practicing at my clinic, I also speak to the general audience on happiness science. I talk about how they can raise their happiness levels and how it can have a massive impact on their personal and professional stories. I base my happiness-enhancing techniques on psychological research.

Motto: Let’s bring more happiness into our lives.
Positions:
- Chief Medical Director at Rama Krishna Healthcare, a multi-clinic that serves a semi-urban population in Delhi, since 2001.
- Content Development Manager at Elsevier Clinical Specialties for a brief period in 2007. Worked on the initial phase of the ECAB (Elsevier Clinical Assessment Board) pilot project.
- Emergency Medical Officer at Batra Hospital and Medical Research Center (BHMRC), Delhi; Kailash Hospital, Noida; Prakash Hospital, Noida; Dharamshila Hospital, Delhi; at various times before 2001.
Publications:
- Psychiatric Disorders in Pregnancy in the textbook Selected Topics in Obstetrics and Gynecology For Postgraduates and Practitioners, 2009.
- Critique of positive psychology and positive interventions in The Routledge International Handbook of Critical Positive Psychology, 2018.
Quoted As A Credible Source:
• Quoted in the daily newspaper Deccan Chronicle:

• Also quoted in the daily newspaper The Asian Age in the article Correlation Between Food And Depression.
Know More About Our Origin Story, Mission, & Vision
Our Experience, Expertise, Authoritativeness, and Trustworthiness (E-E-A-T)
This website (The Happiness Blog) is backed by the experience and expertise of its creator, Dr. Sandip Roy. It has a high authoritative ranking among popular psychology websites (Top 25 of the 100 Best Psychology Blogs).
Our Core Mission
The Happiness Blog provides well-researched, evidence-based guidance on mental well-being and psychology. We translate complex scientific research into practical, easy-to-understand advice for a global audience.
Experience, Expertise, Authoritativeness, and Trustworthiness (E-E-A-T)
- Experience: This platform showcases a decade-plus deep involvement in the mental health field, specifically regarding positive psychology, Stoic philosophy, and the complexities of dark psychology (including narcissism and psychopathy). The wide range of topics, from personal happiness to managing high-conflict personalities, reflects a comprehensive understanding of the human condition.
- Expertise: Founder Dr. Sandip Roy is a board-certified medical doctor and a veteran psychology writer with over ten years of experience in the field. His specialized insights have been published on prestigious platforms such as Lifehack, Happify, and PositivePsychology.com. Furthermore, Dr. Roy has contributed to established medical and psychological textbooks and international handbooks.
- Authoritativeness: HappyProject.in is recognized globally, holding a rank within the top 20 of the world’s 100 best psychology blogs. Our authority is built on the rigorous use of evidence-based strategies and the integration of established psychological principles.
- Trustworthiness: We prioritize scientific integrity to help our readers improve life satisfaction and navigate mental health challenges. To maintain the highest standards of transparency, we explicitly state that our content is for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. We actively encourage our community to seek professional clinical help when necessary.
We believe in providing credible and evidence-based content.
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