Author: Sandip Roy

Trauma bonding can form with anyone who witnessed the traumatic event, including romantic partners, friends, family members, and even first responders.

Narcissist gaslighting is an art form. You won't realize it happening. That's why it is so hard to reject the narcissist's false reality they craft for you.

Love bombing may feel fantastic at first, but in time, it begins to suffocate you as the narcissist starts to invade your boundaries and personal space.

Narcissistic triangulation is emotional abuse. When a narcissist triangulates your relationship, they are intentionally infusing jealousy and insecurity in you.

Just because they are grudgeful against you does not make you weaker or less resourceful than them. Keep that in mind before you confront them.

A narcissist will use mirroring as a highly effective tool to flatter you without you realizing it. They will then make you their slave admirers.

Do you feel disconnected from your emotions? Do you struggle with intimacy and trust? These could be signs of repressed childhood trauma in adults.

Narcissists can feel sadness. They often suffer from low mood, melancholia, and even depression. Find out how they can get actually get sad.

We know that narcissists act out of anger when their ego is bruised. What else happens?

When your relationship with a narcissist ends, it doesn't mean they disappear from your life. They start what they are experts at — narcissist hoovering.

Burnouts are often not addressed until too late. Empathy-based systems can help awareness, early detection, and employee well-being and retention.

A female narcissist is turned on when people fall for the make-believe persona they painstakingly built to make people like them.

One of the signs of a female narcissist is her enchantress persona, coupled with self-bragging and trashing others, all while living inside her own bubble.

Finding out they have no power over you creates a primal sense of panic in the narcissist. It is their fear of abandonment and public exposure that leads them …

Lawyers have higher levels of anxiety, depression, alcoholism, and suicidality than the public. Those are heartbreaking facts. Why are they so unhappy?

Meditation is a beautifully simple practice, and in just 3 minutes, you may complete a session of mindfulness meditation in easy steps.

Mindfulness at work increases our awareness of our thoughts and feelings in the current moment and allows us to manage others without judging them.

Your emotional intelligence (EI) can help you avoid risky behaviors in the health domain, it can push you to take risks in other domains.

Narcissists can understand, but not feel your emotions. So, they put up shows of faux emotional empathy. But why?

Many think Amor Fati is a fatalistic mindset. But this “love of our fate” has never meant we must resign ourselves to the adverse situations. It's much beyond.

You may not predict the onset of narcissistic rage, but you always know the consequences. What triggers it in your relationship with a narcissist?

Do you ever wonder if you or someone you know is an odd genius? If so, learn how to spot signs of high intelligence without having them take an …

Narcissistic injury is an emotional wound inflicted on a narcissist. It is the narcissist's hurt and pain caused by others. But why does it happen?

Do narcissists have empathy for others? Is the idea of narcissist-empath a myth? The truth comes from the world of psychology.

The gray rock method is a passive way of dealing with narcissists in personal relationships. It helps you take care of your mental health and be safe.