Author: Sandip Roy

A grudge is a toxic desire to get back at someone who has wronged you. Find out why you should stop holding grudges and how you can let go …

How does mind-wandering affect our mood and performance? How to stop your mind from wandering? Learn all about why we can't seem to keep our minds where we are.

Get your brain to stay sharp, lucid, and energetic by eating these ten brain foods, exercising and sleeping well, and adopting these expert tips from experts.

A Stoic views and manages the world in a way that makes it better for all humans, and they do it without trying to dictate others, but making them …

Does your skin turn when you see small, pitted holes in a hand? There's a reason we have this mysterious fear of holes in the hands — trypophobia.

Usually, a glass-half-full type of person is an optimist. They interpret things with a positive mindset. Their hallmark attitude is one of optimism and hope.