I’m not sure if a life without goals is worth living. Our goals aren’t just simple things to achieve. They are our purpose in life, our motivation to move forward, and our reason to wake up in the morning. But to get obsessed with your goals is an unhealthy way to go about them.
To have goals is a beautiful, happy thing. We all have goals, even if we aren’t aware of them, regardless of how small they are. Just setting a few goals is sometimes enough to make you feel happy.
But some people get obsessed with achieving their goals, making their goals the center of their happiness. Eventually, when they reach their goals, the happiness they find isn’t as much as they had expected it to be. Nor does it linger on for as long they would have wanted it to.
You create your happiness — along the way to your goals. Happiness isn’t something you attach to your goalposts. Genuine happiness comes from within, not from material, superficial things like achieving your goals. If you what to find happiness, you shouldn’t get obsessed with your goals. Of course, obsession does come with a handful of negative features.
Why Is Obsession Bad For Your Happiness
1. Obsession Comes With Expectations
An obsession with your goals requires a precise unfolding of events. It demands you to have a clear picture in your mind of the exact way you’re going to achieve it, step by step. As well, you’ll have to have it planned what you’ll do once you achieve that goal, how will it feel, and how it will change your life.
In other words, you’ll have a lot of expectations. And the expectation is a big enemy of happiness. Some believe that expectations are reasonable, but let me explain to you why expectations are a weapon you use against yourself.
You get hurt when your expectations aren’t meet. Isn’t it? For instance, you need help to write your dissertation. You may need help from the dissertation writing services, you look for the best ones, and you expect top quality. Wouldn’t you be deeply disappointed to receive a poorly written dissertation? I bet you would. Expectations are a source of unhappiness rather than happiness. But how is that so?
Most of the time, the events in the real world do not unfold as they do in your mind. They rarely behave like you expect them to. Therefore, the chance your reality matches your expectations is thin. And this, naturally, gets you disappointed almost every time you have expectations.
2. Obsession Makes You Goal-Dependent
Dependence is a vicious cycle. When you depend on something, you can’t be truly free or happy. Let me give you an example. You’re at university, and you have to do a lot of writing, but you’re not a good writer. Realizing this, you’ll try to get help from an essay writing service, because you and your grades will depend on the service. As you care about your classes, you’ll believe that this service is the only way to be happy.
But, when you receive your grades for the essays you submitted, you won’t be quite happy. Even if the essays were good, and you knew the grades they’ll fetch you, you won’t be quite happy because it wasn’t your effort that got rewarded.
The same goes when you’re obsessed with achieving your goals. You believe that achieving your goals will make you the happiest. But all you’re doing is making your happiness depend on something outside you.
3. Obsession Comes With Inbuilt Stress
Let’s say you’re working for the best essay writing services, and you are obsessed with producing top quality work. These are high goals to have, regardless of your amazing skills. But when you’re obsessed with something, you want it to be perfect — meaning you’ll barely be satisfied with anything. Therefore, you’ll lose so much time on the tiny details that eventually you’ll fall short of time to finish your masterpiece.
In other words, you will be stressed out to make it all perfect and on time. Now how can you be obsessed and happy at the same time when obsession comes with stress? You can’t find your true happiness when you are obsessed with your goals.
Here’s how you can learn to easily cope with stress in your life: 10 Most Effective Strategies To Beat Stress.
What Should You Do Instead
1. Know Achieving Goals Takes Time
You don’t have to be obsessed with your goals to achieve them. You have to care enough to meet them so you can guide your thoughts and actions towards your goals. Just as well, you have to accept and understand not all goals are easy to achieve, especially when you dream big.Great things take time, so there's no point in rushing the process. Savor the journey. Live the moments. Click To Tweet
You have to take your time and move forward in your rhythm. It’s your life, so live it in your way, not as others do.
2. Realize Happiness Comes From Within
External factors won’t make you happy — not really. They will provide a momentum of happiness, but it will fade away faster than you know it. Genuine happiness comes from within. For that reason, getting obsessed with your goals can’t possibly help you find your happiness. You have to ask yourself what joy is to you.
What are those things in your life that make your heart fill with joy, and what does it take to reach that point?
Make happiness the way to achieve your goals, and not the reason. And always remember, you create your happiness.
3. Learn To Create Goals For Happiness
Finding your happiness is a great, fantastic thing. Keeping it as a way to live your life is a real challenge, but the solution couldn’t be more straightforward. All you have to do for staying happy is to create goals that will be by your happiness.
Tal Ben-Shahar, one of the most famous happiness scientists in the world, says, “Happiness is the ultimate currency.”
Getting obsessed with your goals will only stand in your way to living a happy life. Happiness isn’t about how and when you achieve your goals. It is more about what the goals mean to you and how do they make you feel about yourself.
Of course, happiness isn’t really about the goals themselves. It is about you and the way you shape your mind and lifestyle that will eventually help you find your joy.
Remember, you can neither achieve nor buy happiness. You can only create it from within. Therefore, let your obsessions go and focus on what always made you smile and try to use it to achieve your goals.
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Author Bio: Isabell Gaylord is a professional essay writer and essay writing expert. She contributes a lot to the best essay writing services, focusing on the areas of personal growth, mental health, and spiritual development. Isabella enjoys receiving criticism and feedback for her work as she takes them as opportunities to improve herself, despite that she’s a top writer on her niche..
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