Author: Roy Sandip

Do you live with a snorer? Or, you're the snorer? If yes, then you know how hard the struggle is. These 11 remedies are scientifically proven to stop snoring.

Learn how to improve your savoring skills and get more out of life. Try these six easy ways to boost your overall happiness and life-satisfaction.

There’s no need to feel completely frazzled if you’re a mother. You could practice staying present in the moment through mindfulness.

You want your children happy, wishing they grow into happier, successful, responsible adults. A 7-point helpful guide to ensure your child's happiness, and yours.

An emotional state influences a student's performance critically. It affects their social behavior, motivation, and decision-making. When learners enjoy what they do and find it meaningful, they are more …

As babies grow older a few weeks, you can begin to control their sleep-awake pattern. Learn how to make baby sleep on its own using these 9 tips by …

Discover Ikigai, the Japanese philosophy to find happiness in your personal and professional life. Find your purpose, live with passion, achieve fulfillment.

Martin Seligman gave the world its first happiness formula: H=S+C+V. H is the sum of three factors: your happiness set-point (S), your life circumstances (C), and things you do …

You can learn to build resilience and heal yourself from abuse. These are 7 psychology-tested steps to help you get there.

We often boast we can handle criticism like a pro when the critique is fair. But whenever we face a harsh remark, we react in ways we claimed we …