Author: Sandip Roy

Discover how narcissists punish their victims, especially through obvious gaslighting and smear campaigns. Learn to recognize these signs and protect yourself.

Understand how narcissists apologize. And learn how to respond to their apologies to protect your emotional well-being from further harm.

Get a deeper understanding of reverse projection psychology and how it can lead to an erosion of individual boundaries and affect your relationships.

Narcissistic projection is a sly tactic narcissists use to block people trying to bust their overinflated self-opinion. Understand it and learn to deal with it.

Narcissists are experts at mind games and word salads. Here are thirty funny things to say to a narcissist to help you turn the tables in a conversation.

Discover the 20 narcissist hoovering examples and control tactics they use to reclaim power and lure you back into their toxic relationship web.

Deep inside, narcissists feel shame. Is narcissism a defense mechanism to protect their ego from pain or shame? Have their parents instilled it in them?

An early sign of a toxic relationship is loaded statements. Know others to save your mental well-being.

Psychopaths have long been defined as impulsive and antisocial people who lack concern for others. So, can a psychopath feel empathy? Find what the experts say.

This one quote, “Death smiles at us all. All a man can do is smile back,” misattributed to Marcus Aurelius, can teach you five powerful lessons from Stoicism.

Shame can break people apart. Use these actionable steps from experts in family therapy and marriage counseling to heal from toxic shame in relationships.

Is that sensitive introvert actually a hidden narcissist? The Covert Narcissist Test can let you find out if that person—possibly you—is deep down a narcissist.

Love and loss are universal human experiences. How do Stoics deal with grief and loss? What can we learn from their wisdom and practices?

Explore the life and teachings of Musonius Rufus, the renowned Stoic philosopher of ancient Rome. Delve into his practical approach to philosophy and learn how his beliefs influenced the …

What is the truth behind the Andrew Huberman podcast supplements promoted by a neuroscientist? Find out how responsible his audience is, and how credible he is.