The Happiness Blog

No, Marcus Aurelius did not say those exact words, “Death Smiles At Us All?” Then who said that? And what words of Marcus come close to that quote?

To live like an Epicurean means learning how to maximize pleasure and minimize pain. The Epicureans are hedonistic consequentialists. For them, the ethical value of any action lay in …

Movement, physical activity, and play are essential for our physical and intellectual development. Positive Movement can boost our health, happiness, and well-being at every age.

Empathy is our ability to sense a person’s emotions and imagine what they might think or feel. What may come as a surprise to you is that you can …

Psychologists have found a whole slew of benefits of your mind-wandering. Discover the three most life-changing ones you probably weren't aware of.

Explore 100+ Marcus Aurelius Quotes On Life. Discover the timeless wisdom on resilience, self-improvement, and inner peace from history's greatest emperor.

Resilient people deal with tough situations to emerge wiser and stronger. Find out how the remarkably strong-minded people build their resilience:

सरल भाषा में, जब आपके मन में विचार और भावनाएँ आती हैं, लेकिन आप उनके साथ बिना बहे उन्हे अपने मन में से होकर गुज़र जाने देते हैं, तो …

स्टोइकवाद एक प्राचीन यूनानी दर्शन है। स्टोइक सेनेका कहते हैं, यदि आपके पास जो है वह आपको अपर्याप्त लगता है, तो भले ही आपके पास दुनिया हो, फिर भी …

Positive thinkers are more successful, resilient, happy, and healthy. They have greater self-esteem and self-belief, and are more optimistic about their future.

Everyone gets older, but it happens faster after age 60. What causes you to age faster, and what doesn't affect how fast you grow old? Find out from science.

Stoicism is important even today as it takes a timeless and unpretentious approach to philosophy. Its proponents conceived and propagated it in a way that people from across millennia …

The books on this list are some of the most readable, graspable, and applicable works from Stoic literature. So, get started on giving your life a Stoic touch.

These Stoic quotes will help you navigate your lifeboat earnestly and spiritedly through the uncertain waves of life with calmness, courage, and insight.

Transcend brings us the New Science of Self-Actualization. It updates Maslow's Hierarchy of Needs into a modern roadmap to achieve our highest human potential.

Use the four Stoic virtues to live a more peaceful life in today’s world. Make better decisions, build stronger relationships, and live a more fulfilling life.

Learn how to improve your savoring skills and get more out of life. Try these six easy ways to boost your overall happiness and life-satisfaction.

To perform at optimum best, you need a little stress in your life. The idea is to not feel stressed out. So, here are 8 tips for living a …

The reason why gratitude is important in life is that it can help us be happier, cope better, and improve our social relationships.

Piaget's theory suggests children go through four stages of cognitive development in order to be able to understand the world.