Marcus Aurelius’s life is evidence that power does not necessarily make a man cold-blooded and evil. Today, many remember him fondly as The Philosopher King.

Resilience is more than optimism. Resilient people don’t wallow in self-pity or go it alone, but instead, draw on their strengths and tap into their support systems.

Psychological safety instills a sense of trust in the members that the group will not embarrass, reject, or punish someone for speaking up.

When you're in a relationship with a difficult person, like a partner, spouse, or even a coworker, you can't just walk away; you will need to learn how to …

Narcissists are people who are full of themselves. Their central focus in life is to establish before others that they are superior to all of them.

Psycho-Cybernetics teaches us how to overcome our failures and live a fulfilling and successful life. Its author, Maxwell Maltz, provides scientific, evidence-based, and anecdotal insights on happiness and success.

The Stoic Triangle of Happiness is a simple three-boundary figure that depicts Stoic happiness or eudaimonia. Its three arms are virtue, control, and responsibility, and the area inside is …

Learned helplessness happens as a result of repeated failures to control unpleasant events in your life. Learn more about it.

An interesting question now: Is Self-Fulfilling Prophecy really the secret behind the Law of Attraction? Or is the law of attraction a hoax? We pick this intriguing topic from pop culture …

Two unparalleled stories of self-fulfilling prophecy are that of King Oedipus Rex and the sculptor Pygmalion from Greek mythology.

Try writing mindfully for 100 days and come alive with new experiences. Feel your emotions more fully. Let in more peace into your life. Learn how.

Self-esteem is knowing what you are really good at and feeling valued for those skills and qualities. These 25 self-esteem quotes will empower the “her” in you.

Grandiose narcissists are the more assertive and extroverted form of narcissism. They use excessive praise and admiration to draw attention and narcissistic supply from others.

Amor fati means loving your fate without leaving your goals, accepting the result with serenity, whatever it is. Learn how to practice it like a modern Stoic.

Recovering from a breakup is a hard thing to do. But you can learn to be happy again. Find some of the finest tips to help you find your …

Sleep remains a mystery. Despite all the sum of scientific progress, we still do not know for sure why we sleep; we only have unproven theories. But we do …

Cheating is a violation of trust, often caused by unfulfilled needs. Rebuilding trust is about meeting those needs after saying sorry and promising not to repeat it.

A grudge is like a nail that you hammered into your head. To stop the hurt, you have to get rid of it. But how, and why, should you …

How does mind-wandering affect our mood and performance? How to stop your mind from wandering? Learn all about why we can't seem to keep our minds where we are.

Get your brain to stay sharp, lucid, and energetic by eating these ten brain foods, exercising and sleeping well, and adopting these expert tips from experts.