Most Actionable Psycho-Cybernetics Summary (What You Need)
Happiness is a mental habit, a mental attitude, and if it is not learned or practiced in the present, it is never experienced. To be happy at all, be. …
Category: Book Summary
100 Marcus Aurelius Quotes For A Fearless Life
Marcus Aurelius was a Roman emperor and a Stoic philosopher. He wrote Meditations, which became one of the greatest works of philosophy. He said, "Think of yourself as dead. …
20 Best Stoicism Books, For Beginners (5 of Them Free)
The books on this list are some of the most readable, graspable, and applicable works from Stoic literature. So, get started on giving your life a Stoic touch.
A Book To Set Sail For The Extraordinary: TRANSCEND
Transcend: The New Science of Self-Actualization is a fine book to learn about the life and work of the psychologist Abraham Maslow in a modern light. A review.
Easy Guide: 4 Stages of Piaget’s Cognitive Development
Piaget's theory suggests children go through four stages of cognitive development in order to be able to understand the world.
The How Of Happiness: An Insightful Summary
Sonja Lyubomirsky’s research-based book The How of Happiness shows changing our life circumstances, like marital status or career, is not the most fruitful way to greater well-being. Instead, we …
Happiness Formula: What Makes You Happy (And What Doesn’t)
Happiness formula: H=S+C+V, where H refers to happiness, S to set point, C to circumstances, and V to voluntary actions. Find out how you can modify them to get …
5 Best Mindfulness Books You Need To Read In A Lifetime
What it does is more important than what it is. So, these 5 books tell what mindfulness can help you best with — one book focusing on one benefit.
Willpower Secrets From The Willpower Instinct (Summary)
Willpower is the ability to resist short-term temptations in order to meet long-term goals. But why is willpower such a struggle? What are secrets of willpower?
Unlock The Wisdom Of Your Dark, Negative Emotions
Your dark, negative emotions like anger, anxiety, guilt are necessary parts of your life. Psychological health means accepting the dark side of our human nature. Without negative emotions, your …
