Read the latest posts from The Happiness Blog.
- First Principles Thinking: Elon Musk’s Way To Solve ProblemsThink like innovator Elon Musk. Learn the psychology behind first principles thinking. Break down problems into their core elements to solve problems better.
- Are You Thinking Or Overthinking: Take The QuizOverthinkers recycle the same dark and sad thoughts, without stopping or solving the issue. Take this quick quiz to find out if you’re thinking or overthinking.
- Do You Show Signs of Psychopathy: Take The Free TestAre you curious about your psychopathic tendencies? Take this test to find out. Please note that this test is for adults and is not intended to be diagnostic.
- Loneliness After A Breakup: How To Deal With ItPost-breakup loneliness can be strange. You may feel like you can never meet anyone again. And also, like rushing out into a revenge romance. How to handle it?
- What Makes People Do What They Do: Human Goals ClassifiedGoals have classes. Their class can explain why a person chooses or acts the way they do. Did they want to avoid boredom, get aroused, or build a relationship?
- Measure Your Emotional Well-Being: Happiness Measures QuizDiscover your perceived happiness and overall life satisfaction. Take the Fordyce Emotion Questionnaire, or the Happiness Measures, to gauge your well-being.
- Are You Satisfied: Free Quiz To Measure Life SatisfactionTake the Satisfaction With Life psychometric test to find out how content you feel about your whole life. Get your score and advice on what to do next.
- Psychological Flexibility: Art of Bending Without BreakingPsychological flexibility is our mental ability to adapt to tough and stressful situations. Flexible people are happier. Here are some ways to have more of it.
- Psychology of Goal-Setting: How To Make Your Goals StickyThe psychology of goal-setting reveals how you may make better goals, stick to them, and know what to do when you go sideways. Set and achieve meaningful goals.
- How To Respond To A Narcissist’s Irrational AngerNarcissists can explode without warning. But why do they get so disproportionately angry? Learn these tips to recognize and avoid their triggers, and stay safe.
- How To Cope With “Why No One Understands Me?”Feeling isolated? Discover practical ways to cope with the thought that no one understands you and find your peace.
- 10 Myths of Intelligence (And Many Interesting Facts)Learn how to debunk the 10 common myths of intelligence. And explore the many types, parts, and theories of intelligence along the way!
- 10 Things Narcissists Do When They Lose You ForeverLearn how narcissists react when they lose control for good, from fake apologies to destructive fury. Stay informed to protect your peace and healing.
- Inside The Mind of A Narcissist: Social Pain In Their BrainHow does a narcissist’s mind handle the pain of social rejection and exclusion? How do their brains tell a different story than what they’re telling you?
- Two Faces of Narcissists: How To Keep Them Showing Their Nice SideNarcissists often switch between kindness and cruelty. Learn why they present these two faces and how to keep them showing their nicer side.
- Betrayal-Proof: 13 Warning Signs of An Untrustworthy PersonBetrayed too many times? Learn to spot the red flags of an untrustworthy person. Never be fooled again by someone you shouldn’t trust in the first place.
- How To Teach Your Kids Self-Care HabitsSelf-care is a basic need of being human. And the earlier your child learns how to care for themselves, the happier and healthier they will be as grown-ups.
- Raising A Narcissist: How Parenting Styles Shape Narcissism In The YoungThe making of a narcissist: How parenting styles like overprotection, overvaluation, and leniency can foster narcissistic traits in young people, with implications for prevention and treatment.
- Are You Self-Gaslighting Yourself To Sickness? How To Stop?Are you self-gaslighting yourself? Do you know the drastic effects it can have on you? Learn how to silence your caustic self-critic and take charge of your self-talk.
- 10 Questions To Fall In Love Again (They Actually Work)Lost the spark in your relationship? Ask these 10 expert-designed questions to revive passion, deepen intimacy, and fall back in love with your long-term partner.
- Men Vs. Women Narcissists: Surprisingly Different GameplayDiscover the contrasting dynamics of narcissism in men and women, and how gender influences their roles. Empower your understanding now.
- 5 Personality Clusters That Define Everything A Narcissist IsNarcissists are people who crave a lot more than a desire to be seen as superior and perfect. Discover their features, set into five easy-to-remember clusters.
- Have A Covert Narcissist Mother? How To Know And Recover?Growing up with a covert narcissist mother is a scarring experience. Emotionally, she might have put at least one of her kids through one of the toughest childhoods.
- Narcissus: Origin Story of The Narcissist In Greek MythologyThe psychologic term ‘narcissism’ originates from the ancient myth of Narcissus. In Greek mythology, Narcissus has inspired artists and poets for two thousand years.
- 5 Smart Home Devices To Improve Your Mental WellbeingAll of us need a comfortable and secure home. These smart home devices use intelligent tech to help you design your living space into a safe and happier home.
- Narcissistic vs. Non-Narcissistic Parents: Different ImpactsCompare narcissistic and non-narcissistic parenting. See how they shape children’s emotional well-being, attitudes and behaviors, and future relationships.
- Narcissist Victim vs. Real Victim: How To See Through The Fake OneHow to spot a narcissist’s false victimhood against a real victim’s pain? Learn the signs and respond correctly to avoid your manipulator’s traps and tortures.
- 10 Psychology Fun Facts On HappinessI have been studying happiness for a decade. The most asked question to me is, “What is happiness?” Find out ten happiness fun facts.
- 10 Psychology Fun Facts On Narcissism And NarcissistsNarcissists suffer themselves. But they often hurt people who interact and live with them more. This post is a lighthearted look at their behaviors and nature.
- Trauma Dumping: What It Does, And How To Protect YourselfTrauma dumping is on the rise. More people are being affected by it, but remaining silent for fear of being judged as uncaring or heartless. How to handle it?