Latest Posts

Read the latest posts from The Happiness Blog.

• 
  How Chronic Stress Reshapes Your Brain (How To Protect It)
  Chronic stress quietly reshapes your brain, but simple habits rooted in research can reverse these brain changes. Find the path back to optimal brain balance.
• 
  4 Mistakes of The Glass-Half-Full People: When Optimism Fails
  “Glass-half-full” people see the bright side of things and expect good outcomes about almost everything. But they can make these four mistakes.
• 
  Quiz: Are You A Toxic Person? A Quick Check!
  As a toxic person, you can be toxic to yourself and act as your own worst enemy. Find out if you are a toxic person before it is too late.
• 
  How To Get A Narcissist To Admit They Cheated: Expert Tips
  Narcissists are tough to get information from, especially when it’s about their flaws. So, how do you get your narcissist to admit they cheated? Find out.
• 
  Things Narcissists Do When They Realize They Have Lost You
  Learn how narcissists react when they lose control for good, from fake apologies to destructive fury. Stay informed to protect your peace and healing.
• 
  Stop A Narcissist’s Love-Bombing (Why They Move On Fast)
  The love-bombing phase of a relationship feels deliciously good, but it soon turns out to be nasty and bitter. How to stop it?
• 
  5 Secrets Narcissists Want To Hide From You
  You can’t easily see through a narcissist. They hide behind their fake personalities to protect their dark and unlikable side. Find out the dark truths they hide.
• 
  Glossary: Psychopathy and Psychopathic Personality
  This glossary of terms related to psychopathy and psychopathic traits and personalities includes both commonly used terms and academic/clinical terms.
• 
  5 Types of People Who Can Ruin Your Life: Quick Summary
  Some people live their whole lives triggering conflicts. They can ruin your mental peace, relationships, and career. Learn how to spot and handle them well.
• 
  How Psychopaths Feel Empathy: Offbeat Facts From Research
  Psychopaths are known as impulsive and antisocial people who have zero empathy for others. But recent research adds many quirks to it. Find them out.
• 
  Is He A Psychopath: 10 Signs of A Psychopathic Male
  The psychopathic man usually gets away with it because male dominance is considered normal in society. Learn to spot him before he can harm you.
• 
  10 Warning Signs of A Psychopath: Unmask This Predator
  Are you worried that someone you know may be a secret psychopath? Learn to spot the 10 warning signs of psychopaths and protect yourself before they trap you.
• 
  Hollow vs. Silent Forgiveness: What Are The Differences?
  Forgiveness doesn’t have to be all-or-nothing. Psychology reveals 4 types: hollow, silent, total, and none. Find out which one matches your situation.
• 
  Grandiose Narcissist: How To Spot And Handle Them?
  Grandiose narcissists will use their charm, charisma, and success to trap you. Learn to spot them before you get caught up in their abuse cycle.
• 
  Glossary: Narcissism and Narcissistic Personality Disorder (NPD)
  This glossary of terms related to narcissism and Narcissistic Personality Disorder (NPD) includes both commonly used terms and academic/clinical terms.
• 
  Six Things That Trigger Most Narcissists
  Narcissists give off an aura of calm authority. But they can react strongly when others challenge their superiority. Watch out for their six worst triggers.
• 
  How To Make Hope Work: 7 Hope Questions Answered
  Hope can be a fleeting feeling, an overpowering emotion, or a determined attitude. It can give us strength in difficult times and help achieve a tough goal.
• 
  20 Questions Experts Use To Identify Psychopaths
  Experts use 20 questions to determine if a person is a psychopath, especially in jail and forensic settings. Take a look inside.
• 
  Quiz: Are You A Psychopath? A Quick Self-Check Tool!
  Are you curious about your psychopathic tendencies? Take this test to find out. Please note that this test is for adults and is not intended to be diagnostic.
• 
  Signs of A Manipulator: Dark Psychology Tricks They Use
  Manipulators use charm, intelligence, and deception to achieve their goals. Often narcissistic, they can infiltrate your life with devastating effects. Learn to see their signs.
• 
  Quiz: Are You Emotionally Immature? A Quick Check!
  Emotional maturity plays a crucial role in the strength and happiness of your relationships. Find out your emotional maturity level with our quick quiz!
• 
  10 Typical Signs of Emotionally Immature People
  Relationships with emotionally immature people are often stressful and shallow. Find out what are their typical traits?
• 
  10 Honestly Good Ways To Stop Taking Things Personally
  You don’t always need to take on the burden of other people’s actions. You can stop taking things personally. Start with shedding the filter of your beliefs.
• 
  10 Shocking Truths About Internet Trolls, From Psychology
  Internet trolls can tell you the meanest things, as if unafraid of anything. But in real life, they are cowardly average people who crave respect from others.
• 
  Narcissistic Personality Test: Free NPI Quiz & Score
  Explore narcissistic traits with this free, interactive NPI quiz. Understand subclinical narcissism based on the Raskin & Hall (1988) inventory. Educational insights only.
• 
  Gift of Fear: 7 Pre-Signs of Violent Predators
  Violence sends out warning signs that most people miss or don’t pay attention to. Learn to spot these pre-incident signs before something bad happens.
• 
  Quiz: How Jealous Are You? A Quick Check!
  Jealousy can be to an actual or imagined relationship. It can lead to anger, violence, and even murder. Check your jealousy score now.
• 
  Quiz: Are You A Goal-Loyal Person? Goal-Setting Psychology!
  The psychology of goal-setting reveals how you may make better goals, stick to them, and know what to do when you go sideways. Set and achieve meaningful goals.
• 
  Quiz: How Envious Are You? A Quick Check!
  Envy is the craving, frustration, and bitterness we feel when someone else has what we desire. But benign envy can inspire. So find out your envy level.
• 
  Unbelonging: The Pain of Being Everywhere and Nowhere
  Unbelonging is when you don’t belong to a group, person, or place. Your body gives out distress signals when it feels like a stranger in a known land.