What’s the role of parenting when the child is suffering from depression? Here are 8 mistakes parents make when their child is in depression.
There’s no need to feel completely frazzled if you’re a mother. You could practice staying present in the moment through mindfulness.
Do you hesitate or feel guilty to say No? Here are nine exclusive insider tips to learn how to say “NO” without lying or hurting anyone's feelings.
Suicidal thoughts are never sudden. They are signs of mental health disorder. It is important to take care of your mental health for a sound and stable life.
Self-fulfilling prophecy is when a thing you firmly believe in to happen, with no reason or proof, finally happens.
You don't always need to take on the burden of other people’s actions. You can stop taking things personally. Start with shedding the filter of your beliefs.
You want your children happy, wishing they grow into happier, successful, responsible adults. A 7-point helpful guide to ensure your child's happiness, and yours.
Even the happiest of couples may need to be reminded negotiation is key to each other's long-term happiness. How to negotiate your way to healthy relationship?
As babies grow older a few weeks, you can begin to control their sleep-awake pattern. Learn how to make baby sleep on its own using these 9 tips by …
Childhood stress can alter the brain chemistry permanently and irreversibly. These children then show a myriad of mental health issues as adults.