Learn to age positively and engage better with your family and society. You will have a growth mindset, an optimistic attitude, and a healthier and happier life overall.
Meaning is the larger purpose of our lives. How about taking out a few minutes today to find the meaning of your life? Don't wait to reach your sunset …
We know when you pursue happiness, it makes you unhappy. Then how can you do better to increase your happiness? Why can't happiness be the ultimate goal?
Awe means a heady brew of fear, admiration, delight, and surprise. In presence of awe, you're afraid, and still, you stand to devour its thrill.
Happiness habits are science-backed routine behaviors that can increase our positive emotions and well-being, allowing us to cope better with stress, be more resistant to depression, and bounce back …
Is it normal to not like your job and still continue doing it? Why do people stay even if they don’t like what they are doing? Take our science-based …
This broke the world of neuroscience: the brain can rebuild itself up to 10 times greater than earlier thought. How 17 monkeys changed neuroplasticity forever?
A positive work environment makes an employee feels like he is at home and naturally, he starts to enjoy his work no matter whether it is easy or difficult.
When your willpower has been drawn empty during the day, your ability to feel guilt about indulging in a self-harming habit at the end of the day gets hampered. …
Happiness formula: H=S+C+V, where H refers to happiness, S to set point, C to circumstances, and V to voluntary actions. Find out how you can modify them to get …