The Happiness Blog

Learned helplessness happens as a result of repeated failures to control unpleasant events in your life. Learn more about it.

An interesting question now: Is Self-Fulfilling Prophecy really the secret behind the Law of Attraction? Or is the law of attraction a hoax? We pick this intriguing topic from pop culture …

Two unparalleled stories of self-fulfilling prophecy are that of King Oedipus Rex and the sculptor Pygmalion from Greek mythology.

Try writing mindfully for 100 days and come alive with new experiences. Feel your emotions more fully. Let in more peace into your life. Learn how.

Self-esteem is your estimate of your own competence and worthiness. It's how much self-confidence you have in your abilities and how much self-worth you fix on yourself.

Grandiose narcissists are the more assertive and extroverted form of narcissism. They use excessive praise and admiration to draw attention and narcissistic supply from others.

Cognitive dissonance is when people experience negative emotions as a result of holding conflicting ideas. How can you reduce it?

Amor fati means loving your fate without leaving your goals and accepting the result with serenity, whatever it is.

Recovering from a breakup is a hard thing to do. But you can learn to be happy again. Find some of the finest tips to help you find your …

Sleep remains a mystery. Despite all the sum of scientific progress, we still do not know for sure why we sleep; we only have unproven theories. But we do …