What Causes Aging? What Are The Pros & Cons of Aging?
Aging is a result of a horde of causes that work in synergy. At the cellular and molecular level, some causes are oxidative stress, glycation, telomere shortening, side reactions, …
Category: HappinessIndia
35 Motivational Quotes From Science of Happiness
We have the ability to take control of our life-satisfaction by choosing our thoughts, attitudes, and acts. These quotes from scientists will shed light on what we could do …
15 Definitions of Resilience From Psychology
Resilience in psychology means the ability in people to bounce back from adversity. Find out how scientists define it.
How To Stay Productive While Anxious And Stressed
Stress and anxiety can seriously undermine your productivity. So, how do you stay efficient and keep delivering in such times?
50 Best Motivational Books For Happiness + Positivity
These books will help you understand the science, business, philosophy, and even the negative effects of happiness and positive psychology.
5 Proven Effective Ways To Deal With Job Burnout
When severe, a job burnout triggers a dire sense of anxiety and apprehension at the thought of going to work. It also makes the person frequently call in sick.
8 Parenting Mistakes When Dealing With Child Depression
What’s the role of parenting when the child is suffering from depression? Here are 8 mistakes parents make when their child is in depression.
The Mindful Mother: Practicing Mindfulness in Motherhood
There’s no need to feel completely frazzled if you’re a mother. You could practice staying present in the moment through mindfulness.
9 Terrific Tips To Say NO Without Hurting/Being Rude
Do you hesitate or feel guilty to say No to anyone? Here are nine useful tips to help you learn how to say No without hurting anyone.
The How Of Happiness: An Insightful Summary
Sonja Lyubomirsky’s research-based book The How of Happiness shows changing our life circumstances, like marital status or career, is not the most fruitful way to greater well-being. Instead, we …
