Author: Sandip Roy

Procrastinators are unhappy people. They believe they have to outsmart time. But why do they procrastinate?

Happiness is the key to a good life, but it often seems hard to hold on to. Learn the proven ways to stop it from slipping away.

Find out how transactional relationships play on expectations and societal pressures, and how you can transition to more authentic, love-based connections.

It is a complex thing to express love to an avoidant partner. Learn how to build trust and love for a fulfilling relationship with an avoidant.

Looking for help to get a better night's sleep? Discover 6 sleep hacks for adults proven to improve sleep quality and duration. Get the rest you need.

Lithromanticism is a term used to describe a unique set of romantic dynamic between two people. Learn more about how and why it is a valid relationship dynamic.

Do you feel confused after a ghoster starts orbiting you? Learn how to deal with orbiting in dating relationships and move past it to a positive connection.

Find out everything about breadcrumbing in dating, a cunning tactic to keep someone hooked without committing, and how to respond to it.

Explore the top ten symptoms of daughters of narcissistic fathers and know what emotional toll it takes. It can be the first crucial step to healing.

You need to know the ten most toxic things covert narcissistic mothers say to their children, which actually hide their intentional emotional abuse.

Your abuser binds you with invisible strings so that you feel overwhelm, confusion, and helpless when trying to leave or forget them. How do you overcome these?

Flow lets you focus deeply on your task, making you forget the outside world and time. But how to get into a flow state to unleash your full potential …

Reels and TikTok can seriously affect your mood and decisions. Know these disadvantages and advantages of social media on mental health and choose wisely.

A narcissistic mother leaves the ugliest mark on her daughters. These daughters work hard to hide their wounds, often becoming sacrificers and people-pleasers.

Tragically, many adults never realize they have always been victims of toxic parenting. Don't wait, learn how to quickly spot the signs of a narcissistic father.