Author: Sandip Roy

Boundaries define the emotional, physical, and mental limits of a relationship. But what is the importance of setting boundaries in relationships?

Life is less chaotic, more peaceful when you have some unwritten rules. They help you live a joyful life and leave the world a better place. Which ones are …

Explore the intriguing connection between Halloween and the Stoic practice of Memento Mori. Uncover how both traditions remind us of life's impermanence and inspire us to live fully.

Learn the dissimilarities between gaslighting and brainwashing, and learn how to safeguard your mental well-being. Perfect for the political climate today.

False modesty is a form of self-deprecation that is knowingly used by some people to appear humble or unassuming. But why do they do it?

Are you close to a narcissist? Know the four stages of a narcissistic relationship cycle, and protect yourself from this slippery slope of emotional torture.

Procrastinators are unhappy people. They believe they have to outsmart time. But why do they procrastinate?

Happiness is the key to a good life, but it often seems hard to hold on to. Learn the proven ways to stop it from slipping away.

Find out how transactional relationships play on expectations and societal pressures, and how you can transition to more authentic, love-based connections.

It is a complex thing to express love to an avoidant partner. Learn how to build trust and love for a fulfilling relationship with an avoidant.

Looking for help to get a better night's sleep? Discover 6 sleep hacks for adults proven to improve sleep quality and duration. Get the rest you need.

Lithromanticism is a term used to describe a unique set of romantic dynamic between two people. Learn more about how and why it is a valid relationship dynamic.

Do you feel confused after a ghoster starts orbiting you? Learn how to deal with orbiting in dating relationships and move past it to a positive connection.

Find out everything about breadcrumbing in dating, a cunning tactic to keep someone hooked without committing, and how to respond to it.

Explore the top ten symptoms of daughters of narcissistic fathers and know what emotional toll it takes. It can be the first crucial step to healing.