These books will help you understand the science, business, philosophy, and even the negative effects of happiness and positive psychology.
Zeno said a Stoic should learn how to control his emotions and desires, be indifferent to both pleasure and pain, and always do what is virtuous.
The Stoics held death is a final, inevitable, natural event, and no one needs to be afraid of it.
Stoicism started on the streets, and spread in a way it was always accessible to the common person. Try these 6 Stoic exercises.
When severe, a job burnout triggers a dire sense of anxiety and apprehension at the thought of going to work. It also makes the person frequently call in sick.