The View From Above is a meditative exercise that helps a Stoic have a greater understanding of their place in the world. What would you gain from it once …
ACT helps people be more aware of what they want out of life, and create the meaning and purpose of their existence.
Since Stoicism involves understanding our turbulent emotions and knowing how they can affect our lives, as well as finding ways to control them, it can help us develop inner …
People with an optimistic view have better mental health than pessimists. But, is optimism always the great motivator that we think it is?
Circadian rhythm disruptions can interfere with daily activities and make you feel sleepy and tired. It can also make you depressed.
The vulnerable narcissist has a fragile ego, clings to their negative past, and is readily offended by criticism or negative comments. Find out more about them.
Can there be someone who's a positive narcissist? How would you find out if they will be good for you?
Some narcissists are good at hiding their true traits: grandiosity, entitlement, and insensitivity. Steal these giveaway covert narcissist signs, often missed.
A toxic friendship is marked by a lack of support, understanding, empathy, and compassion. Toxic friendships harm one’s self-esteem and self-confidence, as well as one’s ability to take risks, …
The book Effort Myth by Sherri Fisher helps you break away from the myth that your child must work hard to achieve success. It also teaches how to build …
Much of the time, when you overthink, you get stuck in a circular pattern of sad and dark thoughts.
Living with a narcissist can be living in an abusive relationship. The narcissist does not empathize with the thoughts, feelings, and sufferings of their partner.