Daily sleep affirmations are like your best friend whispering into your ears how you are doing your best and what great things you can achieve shortly.
Do you often feel restless? Are you having trouble paying attention? Do you forget the fine details about something? Do you get frustrated and feel hopeless?
Forgiveness after infidelity can come late, and reconciliation may come even later. And finding the loose ends of a lost trust may take even longer.
Oedipus complex or Oedipal complex is a child’s unconscious tendency to fall in love with the opposite-gender parent, and harbor jealousy, resentment, and anger toward the same-gender parent.
With the shutdown of schools and offices, children and parents are both working from home. For the frustrated parents who have run out of activities to do with their …
Unconscious gaslighting is when the perpetrator doesn't realize they are doing it. Learn how to fight it when your "innocent" gaslighter has a vantage point.
The full form of CBT in psychology is Cognitive Behavior Therapy. CBT is a specific mental health therapy technique that focuses on identifying and changing the negative thoughts, beliefs, …
Relationships can be brutally harsh and hurtful when tainted with distrust, envy, and greed. But how can you create a culture of mutual trust in your relationships?
Developing a habit is more than breaking a useless or harmful habit. Failing to break an awful habit is ultimately self-defeating labor, as it gets you circling within the …
The first pillar of Stoicism is the Dichotomy of Control, which means we divide things based on whether we can control them or not. The second pillar of Stoicism …
While the meaning of 'memento mori' may seem grim, this profound Stoic principle is a call to live life fully and mindfully, realizing that our time is finite.
Criticisms attack our ego faster and harder than we imagine. We can all be sensitive to criticism if it only came from the ‘right’ person. Many who insist words …