Author: Sandip Roy

Unless you think you were born a god, you will keep making some mistakes in your life. Still, to forgive yourself is a difficult act. Why?

Loneliness is a deeply personal issue that can drastically reduce one's level of happiness. It is marked by a sense of sadness and emptiness. Lonely people feel socially isolated …

Here are answers to the 10 most frequently asked questions about happiness. The answers are based on scientific theories.

Autophobia, or fear of being alone, affects millions of people worldwide and is hard to overcome. Fortunately, there are certain coping strategies to help you deal with your fear …

Regret is a sign that we made a decision that was spectacularly wrong. It comes with guilt, stress, and self-blame, yet we need it for a happy life.

Almost 20% of people make this mistake. So, is it Trully or Truly (Or Truely), which one is the only correct one?

Self-awareness is a critical human skill for living satisfying lives. The good thing is, it is a skill that we can learn and improve with practice.

Manifestation works as long as the desires are backed by correct actions. However, there are many wrong ways to work at your manifestation process.

While spending time together is good for strengthening a relationship, partners giving each other personal space is equally important. But how do you do it?

Explore the concept of positive aggression and learn how to express it assertively for self-care, self-love, and empowerment. Boost your personal growth.

Finding yourself can be a daunting task. The path to self-discovery is no less difficult than the path to the other side of a mountain, but the journey is …

Stoicism has been an immensely popular philosophy for a long time because it talks of universal principles of peaceful human co-existence.

Stoicism is a practical philosophy that can help you deal with the negative emotions and thoughts that come with a breakup, as well as improve your overall happiness.

The human body has organs that are responsible for removing toxins, including the liver, kidneys, intestines, and lungs They always perform an excellent job. We can't take over their …

There is a form of meditation practiced by the Stoics called Negative Visualization or Premeditio Malorum. It helps them stay prepared for the worst of the circumstances.