Author: Sandip Roy

It is often difficult to make someone forgive you for your grave mistakes, but it is not entirely impossible. It could take time, but we could get it done …

Mindfulness Para Niños: El mindfulness es un camino maravilloso de autoconocimiento y de profunda relajación. Es una habilidad que los niños pueden aprender.

Daily sleep affirmations are like your best friend whispering into your ears how you are doing your best and what great things you can achieve shortly.

Are you 17+ and having trouble paying attention and remembering things? It could be Adult ADHD. If you or someone you love has it, learn to take charge of …

Forgiveness after infidelity can come late, and reconciliation may come even later. And finding the loose ends of a lost trust may take even longer.

Oedipus complex or Oedipal complex is a child’s unconscious tendency to fall in love with the opposite-gender parent, and harbor jealousy, resentment, and anger toward the same-gender parent.

Struggling to balance work and kids while working from home? Discover nine activities to keep your adrenaline-charged kids happy-busy as you focus on your tasks.

Unconscious gaslighting is when the perpetrator doesn't realize they are doing it. Learn how to fight it when your "innocent" gaslighter has a vantage point.

The full form of CBT in psychology is Cognitive Behavior Therapy. CBT is a specific mental health therapy technique that focuses on identifying and changing the negative thoughts, beliefs, …

Relationships can be brutally harsh and hurtful when tainted with distrust, envy, and greed. But how can you create a culture of mutual trust in your relationships?

Developing a habit is more than breaking a useless or harmful habit. Failing to break an awful habit is ultimately self-defeating labor, as it gets you circling within the …

The first pillar of Stoicism is the Dichotomy of Control, which means we divide things based on whether we can control them or not. The second pillar of Stoicism …

While the meaning of 'memento mori' may seem grim, this profound Stoic principle is a call to live life fully and mindfully, realizing that our time is finite.

Criticisms attack our ego faster and harder than we imagine. We can all be sensitive to criticism if it only came from the ‘right’ person. Many who insist words …

Many people, and even some scholars, think Stoicism and love are incompatible or in conflict with one another. So, can Stoics love? What does love mean in Stoicism?